dairy-free
05-Feb-2022
Spaghetti and Mushrooms, Onions, and Green Peppers, with al fredo sauce
Spaghetti and Mushrooms, Onions, and Green Peppers, with al fredo sauce
26-Jun-2021
Red and Green Cabbage Saute
I ordered two heads of cabbage, they were the size of bowling balls! Trying to figure out ways to use it before I lose it
30-May-2021
Tri-tip Roast, with roasted veggies
I got a tri-tip roast from Butcherbox.com and I found a way to make it awesome!
10-Jan-2021
Chicken Curry Taco Filling
So I was on a curry kick and I had a ton of frozen chicken thighs that I wanted to use up and this recipe just sort of popped into my head.
28-Dec-2020
Leftover Turkey Curry
Using the recipe on the bottle of Patak’s Mild Curry Sauce, with a couple enhancements.
28-Dec-2020
IP Jambalaya
This made an enourmous amount, probably too much for a single person. Lots went into the freezer for later use.
27-Dec-2020
Mushroom Quiche with Sweet Potato Crust
Sweet potatoes make the perfect gluten-free crust for this custardy quiche. Brown the mushrooms with garlic to deepen their meaty flavor. This can easily be turned dairy free using vegan milk and cheese.
23-Dec-2020
Beef Stroganoff with Zucchini Zoodles
Inspired on a night when I had a bunch of stew beef thawed, and some zucchini zoodles thawed, and was trying to think what to do with them together. Took me a couple minutes, then came up with this.
20-Dec-2020
Instant Pot Spare Ribs
This was a great recipe to start with, and I’ve added my own twists to it
20-Dec-2020
Grilled Italian Sausage with peppers, onions, and cheese
I found this way to make these deliious italian sausages on tiktok; I can’t remember the creator, but she has a lot of great recipes, tips, and ideas.
16-Dec-2020
Keto Bites
I saw this recipe on tiktok, forgot to write down the originator. It took me several passes of the video to get everything written down, as they were also talking fast to make it fit in under 60 seconds. I haven’t tried these yet, but they sound pretty good to me.
09-Nov-2020
Marinara Sauce (simple)
A very simple way to make marinara sauce that tastes better than jarred.
09-Nov-2020
Sweet Potato Lasagna, with meat
The idea for this was taken from a vegan lasagna recipe, but the concept is wonderful as a gluten-free and dairy-free option for a meat-based lasagna.
05-Aug-2020
Shrimp (or Prawns) Over Pasta In Tomato Cream Sauce - Redux
Redone to make this gluten-free and dairy-free
28-May-2020
Cashew Butter
All you need is two ingredients, an oven, and 15 minutes in the food processor to make the easiest, creamy Homemade Cashew Butter
28-May-2020
Homemade Marshmallows
Skip the store and make sweet treats at home with Alton Brown’s Homemade Marshmallows recipe from Good Eats on Food Network.
28-May-2020
Honey Garlic Chicken (Instant Pot) Recipe
Honey Garlic Chicken - moist, tender, fall-off-the-bone chicken thighs in savory and sweet honey garlic sauce and made in an Instant Pot, so delicious
28-May-2020
Instant Pot Beef and Broccoli
Instant Pot Beef and Broccoli - This comforting and hearty dish brings bold asian flavors that are Whole30, Paleo, Keto, Gluten Free and Soy Free. It’s the perfect healthy 30 minute meal
28-May-2020
Hawaiian Chicken Tacos with Jalapeño Ranch
These Instant Pot Hawaiian Chicken Tacos are out of this WORLD. Juicy pineapple and spiced chicken crisped under the broiler, tucked into tortillas, and rolled up with creamy jalapeño ranch slaw.
28-May-2020
Lentil Dal
Make a big batch of this vegan Instant Pot Lentil Dal and enjoy it for meatless lunches and dinners the rest of the week.
28-May-2020
Mississippi Pot Roast
Instant Pot Mississippi Pot Roast with butter, ranch, au jus, pepperoncinis, and a nice chuck roast, this is an absolute classic pot roast. You can make it so much faster in your pressure cooker!
28-May-2020
Tamale Pie
Here’s an Instant Pot Tamales recipe that you can make on a weeknight without too much fuss. It has all of the taste of tamales, but done in under an hour. These tamales healthier and lower fat, since they don’t use pork lard.
28-May-2020
Instant Pot Beef Burgundy Stew
Sure, you could labor over beef burgundy stew for hours like most recipes call for. Or you could make this hands-off Instant Pot™ version that’s ready with less time and less effort. Both techniques result in dinner that’s beyond delicious. We’ll leave it up to you on how to get there.
28-May-2020
Instant Pot Beef Gyros
Now you don’t have to wait for the fair, the food truck or leave your house when you’re craving Greek food. This Instant Pot™ version of classic gyros is made quick and cheap using chuck roast that comes out just as tender as the traditional lamb meat. Top with sliced red onion, diced tomato and a dollop of homemade tzatziki sauce.
28-May-2020
Kofta Kebab Recipe
A must-try authentic Kofta kebab recipe: ground beef and lamb mixed with fresh parsley, onions, garlic and Middle Eastern spices. Add some Mediterranean sides and salads for your next picnic! (Ideas and video in post above)
28-May-2020
Korean Beef
This Korean Beef is the perfect hearty meat dish with lots of fresh ginger and garlic for a healthy and comforting slightly sweet dish without any added sugar! I can’t get enough!
28-May-2020
Lebanese Meat-Stuffed Pitas (Arayes)
This is already dairy-free, it needs something besides a pita to make it gluten-free. too
28-May-2020
Paleo Banana Bread
OP: “This recipe takes me right back to my childhood when my mom would freeze black bananas, which would have ended up in the trash otherwise, and once she had enough bananas stored up, she would whip up a batch of homemade banana bread. The taste, texture and smell of this Paleo Banana Bread is exactly what I remember, minus the gluten, grains and even eggs!”
28-May-2020
Pineapple Chicken Casserole
Not quite converted to DF / GF, but close. A pretty easy casserole. It will need something for the noodle crunch that is GF.
28-May-2020
Savory Cabbage Pancakes (Okonomiyaki)
Savory Cabbage Pancakes are a fun and filling way to use up pantry leftovers. Fill them and top them with whatever your heart desires!
28-May-2020
Simple Vegetarian Slow-Cooked Beans
When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on the menu. —Jennifer Reid, Farmington, Maine
28-May-2020
White Sauce, Gluten- and Dairy-Free
Finding wheat, dairy and sugar free recipes for my daughter is hard, but I adapted a white sauce recipe and made it slightly sweet for some flavour. She loves this sauce with anything, including salad!
28-May-2020
Beef Bourguignon (Beef Burgundy)
Beef Bourguignon (or “Beef Burgundy”) is my favorite thing to cook in my Instant Pot. It’s aromatic and filling and is a great meal to make for company or to serve on a cold autumn or winter night.
20-May-2020
chicken curry rice
I whipped this up pretty fast without looking anything up. It came out great with tons of leftovers.
04-May-2020
Shrimp Stir Fry with Rice In It
Made this a couple of night ago, yet another of what my sister calls “Stuff with Stuff In It” :D
18-Mar-2020
Roasted Veggies and Keilbasa
This was a quick toss-together recipe and so very tasty. Freezes well.
Ingredients
- 1 cup water
- 1 cup baby carrots
- 1 cup small yukon gold potatoes, large dice
- 1 large onion, large dice
- 1 pound frozen broccoli florets
- 2 Tbsp olive oil
- 1 Tbsp sesame oil
- 2 Tbsp balsamic vinegar
- salt and pepper
- 1 ring keilbasa, sliced into 1/4 inch slices about 1/8 inch thick
Direcctions
- turn on the oven to 450°F to let it preheat
- prep a baking sheet by lining it with foil
- place water in bottom of instant pot liner
- place wire trivet into liner
- place steaming basket on trivet
- dump carrots and potatoes into steaming basket
- set for pressure cook, 10 minutes, high.
- after pressure time is done, use quick release (vent the steam)
- cool the veggies under cold water until you can handle them
- place all else except keilbasa in a large ziplock, and shake it up to mix it
- pour out the veggies onto the foiled baking sheet
- arrange the slices of keilbasa evenly over the top
- roast at 450°F for approximately 25 minutes
- eat them veggies, freezes really well
02-Feb-2020
Paprika Potatoes & Onions
Potatoes are a common appetizer in Spain, in small plates known as tapas, often served with garlic aioli sauce or spicy bravas sauce. Potatoes can also be found in a tortilla, a Spanish version of an omelet, with sweet onions. I love the flavors of garlic and paprika from the aioli and bravas sauces. Potatoes with onions are another winning combination. Combining all of these elements makes for a delicious dish. Paprika potatoes with onions are perfect for breakfast, lunch or dinner.
02-Feb-2020
One-Pan Egg Roll
Craving the classic flavors of an egg roll but without the wrapper? This one-pan version is an incredibly simple meal that’s made with a variety of vegetables and tastes just like a traditional egg roll.
02-Jan-2020
Chicken Burrito Bowls
From the webiste: “Instant Pot Shredded Chicken Burrito Bowl is the most delicious Burrito you will ever eat. One pot cooking in your instant pot and it takes less than 20 minutes to prepare.”
19-Nov-2019
Gyros Meat
This sounds quite easy to make one of my favourite things to eat. Can also use with ground pork or chicken.
17-Nov-2019
Slow Cooker Butternut Squash Soup
A pretty simple, classic slow-cooker version, modified to be gluten-free and dairy-free, and to fit my needs for preparation.
09-Nov-2019
Making Zucchini Lasagne Noodles
Normally, zucchini would be far too wet to make a good lasagne, so this technique can be used to make the zucchini more suitable as a stand-in for the pasta noodles.
14-Oct-2019
Creamy Beef Tips with Mushrooms
This sounds really basic and easy, when I have time to wait while it bakes. TOO THIN!
14-Oct-2019
Curried Quinoa with Red Lentils and Kale
This recipe purported to be both dairy free and vegan, yet it listed “unsalted butter”; I replaced it with vegan butter (e.g. Earth Balance Red). It sounds like a really great curry.
14-Oct-2019
Allergy-Friendly Comfort Soup
The original recipe specified soy sauce and goat-cheese, so I modified it. This does sound like it would be great comfort soup. All that stuff to clear out the sinuses and fill and warm the belly.
13-Aug-2019
New Tater-tot Casserole
I was in the mood for an old family favourite, tater-tot casserole. This was my family’s standard Tuesday night fare, when my Mom came home from teaching at the Weavers’ Guild and needed something quick to feed to hungry children.
29-Jun-2019
More Stuff with Stuff In It
This is another one of those one-pan meals my seester calls “Stuff With Stuff In It” and makes a couple of meals worth of stuff. Mostly this is easy for me to make, doesn’t hurt my hands with much prep or handlind cold items, and is fast enough it doesn’t take all my spoons to make it.
22-Jun-2019
Vegan Alfredo Sauce
This looked like a good recipe to try with my still-new allergies to dairy and sensitivity to gluten. I modified it a bit to suit myself, but it’s a pretty straight-forward recipe.
25-May-2019
Non-dairy French Onion Dip
Looking for something I can bring to parties that also won’t kill me. I found this recipe at brand new vegan who seems to have similar ideas. As you’ll see, though, this turned non-vegan in a twist at the end.
25-May-2019
Baked Sweet and White Potato Salad
Made this today for Memrorial Weekend celebration BBQ at my brother’s. I needed something to bring that I know I’d be able to eat and enjoy. Learning to find things I can eat while being out with normal folks is hard. This one, though, is AMAZING. This is pretty similar to Sweet and White Potato Salad except the taters are baked intead of boiled. Plus BACON.
13-Apr-2019
Turmeric, Paprika, and Cumin Roasted Cauliflower
This easy roasted cauliflower is a fantastic side to pasta, meat, or seafood. It also makes a great healthy snack.
10-Mar-2019
Bean Dip a la Tamara
I wanted something that was gluten-free and dairy-free to snack on one evening, and didn’t really want popcorn, my typical go-to these days, and thought “Hey, I have some tortilla chips, I have a couple cans of beans, why not make some bean dip?”. So I did.
01-Mar-2019
What did I just cook?
I just made some lunch for myself and it was stream-of-concsiousness cooking.
23-Jan-2019
Roasted Vegetables
“A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don’t have any Yukon Golds on hand.”
22-Dec-2017
pear or apple cobbler
“A baked pear or apple recipe with a crunchy oatmeal cobbler-like topping. Simple and tasty. Serve warm with vanilla ice cream. Yummy!”
24-Jun-2016
Sweet and White Potato Salad
Using sweet and white potatoes, this salad is a bit of a surprise, but very enjoyable.
27-May-2016
Rhubarb Salsa
My cousin found this in the StarTrib and rushed off to the library to copy it down since they don’t subscribe. It was a really beautiful accompaniment to the salmon he grilled up for lunch.
27-Nov-2015
Cranberry-Orange Relish
A very different accompaniment for roasted meats, especially turkey.
25-Oct-2015
Slow-Cooker Beef Bulgogi
Bulgogi is a traditional Korean dish, usually with beef. This is a version done in a crockpot, aka slow-cooker.