Thai Chicken Drunken Zoodles Casserole 09-Nov-2019
This sounds like a pretty awesome dish.
Since the chicken and everything is cooked in the oven as well as stir fried, sure not to overcook the chicken. This might be a good use for cubed rotisserie chicken, in which case you don’t stir fry it at all, just add it to the mix as you’re putting in the casserole dish.
INGREDIENTS
- 1 lb boneless chicken thighs
INGREDIENTS FOR STIR FRY SAUCE:
- 2 tbsp fish sauce
- 2 tbsp chili garlic sauce/paste
- 2–3 tbsp gluten free Tamari soy sauce mixed with 1 tbsp dark sugar
- Pinch of ground ginger
- kefir lime or 1/4 tsp lime zest (a splash of juice works too)
- salt and pepper to taste
- (optional) finely diced Thai bird’s eye red pepper for extra spicy
OTHER INGREDIENTS FOR THE CASSEROLE:
- 1 cup chopped onion
- 1 tbsp olive oil
- 1 tsp garlic
- 1 cup stir fry veggies (i.e. broccoli, snap peas, etc.)
- 2–3 tbsp tapioca starch or potato starch/flour
- 1 red bell pepper, sliced
- 16 oz (or about 3–4 c ) zucchini zoodles
- 3 eggs
- 2–3 tbsp coconut milk
GARNISH/TOPPING:
- Thai basil
- 1 Thai red pepper (see notes for other pepper)
- optional sesame seeds to garnish
DIRECTIONS
- Clean your chicken then dice your chicken meat into small slices/cubes; set aside
- Pat zoodles dry to remove extra moisture. You may want to salt them and put them in a colandar to drain
- Whisk together the fish sauce, chili sauce, ginger, tamari + sugar, lime, pinch of pepper; taste and adjust with more tamari/sugar if needed
- Preheat oven to 350F and grease an 8x12 casserole dish; set aside
- Head a sauté pan, add the olive oil
- Place meat, garlic, and onion in skillet or large pan, sauté for 5 minutes (not so long)
- Add the veggies, sliced red pepper, sauce, and 2-3 tbsp tapioca starch
- Stir fry 10-15 minutes until chicken no long pink (but not overcooked) and starch is mixed well with the meat/vegetables
- Place the zoodles at the bottom of your casserole dish
- Add the stir fry mix and the sauce on top of zoodles; evenly
- Next whisk the eggs and coconut milk
- Pour egg mixture over casserole dish
- Bake 25-30 minutes or until the edges are golden brown and the egg mix is cooked through
- Remove from oven and garnish with Thai basil and optional sliced Thai peppers
- Salt/pepper to taste
- Sesame seeds to sprinkle over top, if desired