16-Dec-2020

Keto Bites

I saw this recipe on tiktok, forgot to write down the originator. It took me several passes of the video to get everything written down, as they were also talking fast to make it fit in under 60 seconds. I haven’t tried these yet, but they sound pretty good to me.

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28-May-2020

keto flatbread

Ingredients

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28-May-2020

Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli - This comforting and hearty dish brings bold asian flavors that are Whole30, Paleo, Keto, Gluten Free and Soy Free. It’s the perfect healthy 30 minute meal

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28-May-2020

Korean Beef

This Korean Beef is the perfect hearty meat dish with lots of fresh ginger and garlic for a healthy and comforting slightly sweet dish without any added sugar! I can’t get enough!

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